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Destressing Techniques for Highly Sensitive Artists facilitated by Camila Salcedo

June 18, 2022 -

2:00 pm - 5:00 pm

📍 When: Saturday, June 18th, 2 – 5 PM

📍 Where: Sorauren Park


This workshop intends to aid artists in recognizing their needs and building resilience through creating a personalized resource that they can return to during times of acute stress. We will spend time together building an individualized list of routines and activities for each of us to return to in order to feel grounded and stable when things feel stressful, guided by prompts and questions for self-reflection. The goal is for artists to leave the workshop feeling empowered by building a personal-accountability checklist that is suited to their personal preferences.


I am an interdisciplinary artist, curator and facilitator born in Venezuela and based in Tkaronto, working primarily in textiles, digital art and community art practices. I am a connector and am passionate about creating opportunities for emerging and marginalized artists. I bring my lived experience as an artist and facilitator to this workshop, and hope to create a welcoming space for idea generation and community building.

Poster by Marisa Fulper